Heathy Eating

I have to eat vegetables and fruits to eat in order to be healthy.The unhealthy food adults and children like to eat is potato chips,chocolate and ice-cream.It is important to eat healthy because I will not get sick easily.Some of the diseases associated with eating unhealthy food are heart disease and stroke.Fruits and vegetables contain fibre,vitamins and minerals.Yes,I like to eat fruits and vegetables because they help me get rid of waste products and help me use energy well.I support the school's campaign in encouraging pupils to eat more fruits and vegetables.Because they also contain large amounts of water.I suggest jogging and do sit ups to encourage children to eat more vegetables and fruits.